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Workplace Stress
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- DVD (VHS avail.)
Workplace Stress helps employees identify potentially stressful situations and learn how to cope with them. (Also available in Spanish)
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In our fast-paced world, we frequently encounter stressful situations, many at work. Yet stress and its effects on our ability to do our jobs is a subject that is often overlooked. Workplace Stress helps employees identify potentially stressful situations and learn how to cope with them. The video program comes with a comprehensive leader's guide, reproducible scheduling & attendance form, employee quiz, training certificate and training log.
Topics Covered Include:
• Situations causing stress
• Positive vs negative stress
• Recognizing symptoms of stress
• Effects of stress on the mind
• Body eliminating stress factors
• Stress-relieving exercises
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